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We Have the Range, You Have the Choice!

#87 Ariapita Avenue,
Woodbrook, Port of Spain
Trinidad & Tobago, W.I.
Email: info@guyandgordon.com
Phone: +1 868 627 6986/7883

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  • Check us out for all your food disposable needs this Christmas!
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We're open Monday to Friday 7:45am to 4:15pm and Saturdays 8:00am to 2:00pm.
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Safe and secure parking available obliquely opposite out store on Ariapita Avenue, Woodbrook.
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#trinidadandtobago #trinichristmas #fooddisposables #foodpackaging #guyandgordonltd
    19 0
  • .
What an ABSOLUTELY amazing performance!!! .

I am beyond incredibly happy for you Kelly Alves!!!!
You listened, we tweaked, you conformed and the results show you achieved!! .

The only athlete on the Arizona 2019 list on my program. .

You have an amazing team that includes your wife, kids and super support from your fellow +one a week athletes with the brilliant Doctor Jackie Sabga. .

Your swim coach Edward Tuberuso and gym trainer Dexter Simon, who only a couple years ago got you to a point to dream of considering such an undertaking. .

Kelly Alves you are an IRONMAN!!!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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@bluewaterstt @thesportsashram @pssl.co.tt @guyandgordonltd @generationsportwear @sportscompanytt @naaa.t.t @tttf_tri @teamtto @bafasports @sosrehydrate @scienceinsport @kelly.alves70 @coach_derrick_simon @dextersimon1 @jack.maitland @timolimo800 @eyankipche @the_heart_of_kenyan_running @ironmantri
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#bluewaterstt #pssltt #guyandgordonltd #generationsportwear
#SporTT #NAAA #NAAAtt #sportcompanytt #TTTF #teamttoc #bafasports #soshydration #sosrehydrate #sos #scienceinsport #FuelledByScience #timolimo800 #theheartofkenyanrunning #oneaweekmultisport #oneaweekcoaching #oneaweektraining #oneaweektriathlon #oneaweek #oneaweekiseverywhere #triathlon #triathloncoaching #IRONMAN #ironmanarizona #IMAZ #swimbikerun
    96 8
  • .
What an amazing weekend of accomplishments by the athletes I train!! .
+one a week results from yesterday's NAAA TT National Cross Country Championships 2019:
U15 - 4k Khadeem John 
1st Place 14:30

U12 - 2k
Khordae Lewis 2nd place 
Keiel Samuel 4th place 
Khordel lewis 5th place .

Junior 16-19 Female 6k 
Zahra Gaskin 3rd place .

Open - 10k
Christopher Mitchell 6th place 
37:40

Michael Honore 
Age group 2nd place 39:30

Dundee Thomas 
Age group 3rd place .

Special thanks to my Running Coach Mentor:
Addidas St Patrick's Youth Academy Kenyan Coach Ian Kiprono.
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@sportscompanytt @naaa.t.t @teamtto @bafasports @bluewaterstt @pssl.co.tt @guyandgordonltd @tttf_tri @generationsportwear @eyankipche @asha.z.p @priest233 @big_mike_0_0_7 @dundee.thomas @coach_derrick_simon @rainharperpt @daxx1alves @dextersimon1 @timolimo800
@the_heart_of_kenyan_running
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#oneaweekyouthacademy #oneaweektraining #oneaweekcoaching #oneaweekrunning #oneaweek #oneaweektrackandfield #oneaweekchallenge #oneaweekyouth #oneaweekdracarys #oneaweekineverything #oneaweekiseverywhere #SporTT #naaatt #bafasports #BAFA #bluewaterstt #guyandgordonltd #petroleumsalesandservices #generationsportwear #NAAA #nationalchampionship #nationals #nationalchampionships #running #runnersofinstagram #runnersoftrinidad
    83 4
  • We've decided to extend our opening hours on Saturdays for your convenience. From tomorrow and every Saturday for the rest of 2019 we will be open from 8:00am to 2:00pm! •
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#guyandgordonltd #trinidadandtobago #christmasopeninghours #fooddisposables #foodpackaging
    10 1
  • Check us out for all your Divali needs! 
We've got you covered from the coolers for your roti, boxes for your sweets or even paper soharee leaves.

#divali  #festivaloflights #trinidadandtobago #fooddisposables #foodpackaging #guyandgordonltd
    32 0
  • .
Congratulations +one a week Multi-Sport on today's annual one lap Savannah event held by N.A.A.A. of TnT.
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Well done!! 🔥🔥🔥 .
@coach_derrick_simon @rainharperpt @naaa.t.t @sportscompanytt @bluewaterstt @guyandgordonltd @pssl.co.tt @eyankipche @timolimo800 @the_heart_of_kenyan_running @sosrehydrate @scienceinsport @agilitysportstt @bafasports @nigelmbellamy @dundee.thomas .

#bluewaters #naaatt #SporTT #guyandgordonltd #pssltt #timolimo800 #theheartofkenyanrunning #soshydration #sosrehydrate #scienceinsport #FuelledByScience #bafasports #BAFA #oneaweek #oneaweekrunning #running #oneaweekmultisport #oneaweekyouthacademy #oneaweektraining #oneaweekcoaching #oawdracarys #bafasports #BAFA #oaw #oawmultisport #oneaweekyouth
    92 1
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Huge congratulations to Coach Ian Kiprono, of the St. Patrick's Athletic's Youth Program in Iten, Kenya, on his athlete's success at the recent World Championships. 
Rhonex Kipruto 20 yrs old 
10,000k Bronze medalist!

PB Track - 26.50
PB Road - 26.46

Coach @eyankipche mentors and works closely with Coach Derrick Simon with the +one a week Youth Academy kids.
🔥🔥🔥🔥
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@coach_derrick_simon @rainharperpt @daxx1alves @bluewaterstt @pssl.co.tt @naaa.t.t @sportscompanytt @bafasports @guyandgordonltd @sosrehydrate @scienceinsport @jack.maitland @timolimo800 @kiprutorhonex  @the_heart_of_kenyan_running
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#bluewaterstt #pssltt #naaatt #SporTT #bafasports #BAFA #guyandgordonltd #soshydration #sosrehydrate #scienceinsport #FuelledByScience #timolimo800 #theheartofkenyanrunning #oneaweekyouthacademy #oneaweekyouth  #oneaweekmultisport #oneaweekcoaching #oneaweekrunning #oneaweektraining #oneaweekineverything #oneaweek #oneaweekdracarys #oawdracarys
    41 3
  • .
It was all smiles today as +one a week Multi-Sport Club attended 2 races this morning.
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Aniqua Bailey placed 5th at the Palo Seco Credit Union 5K.
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Out in their numbers were others at the RBC Race For the Kids 2019 - 5K and 15K distances.
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Well done and congratulations to several of you on your PB times!
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@bluewaterstt @pssl.co.tt @guyandgordonltd @naaa.t.t @sportscompanytt @bafasports @sosrehydrate @scienceinsport @timolimo800 @coach_derrick_simon @the_heart_of_kenyan_running @eyankipche @nigelmbellamy @javanlynch @iamaarongonzales @dundee.thomas @cck1987 @waiiiwaiii @cjosephsamaroo @priest233 @dextersimon1 @tehelisealey
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#oneaweekmultisport #oneaweekrunning #oneaweekcoaching #oneaweektraining #oneaweek #oneaweekyouthacademy #oneaweekdracarys #oneaweek #oaw #rbc #rbc5k #rbc15k #roadrunning #bluewaterstt #pssltt #guyandgordonltd #timolimo800 #naaatt #SporTT #soshydration #sosrehydrate #bafasports #BAFA #5K #15K #running #rbcrunforthekids2019 #rbcrunforthekids #rbcrun
    80 0
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Today's +one a week Multi-Sport Club Track Training Session included introduction to hurdles. .

@coach_derrick_simon @rainharperpt @daxx1alves @bluewaterstt @pssl.co.tt @naaa.t.t  @sportscompanytt @bafasports @guyandgordonltd @sosrehydrate @scienceinsport @jack.maitland @eyankipche @timolimo800 @the_heart_of_kenyan_running @agilitysportstt .

#bluewaterstt #pssltt #naaatt #SporTT #bafasports #BAFA #guyandgordonltd #soshydration #sosrehydrate #sos #oneaweek  #scienceinsport #FuelledByScience #timolimo800 #oneaweekmultisport #oneaweekyouthacademy #theheartofkenyanrunning #oneaweektrackandfield #oneaweekcoaching #running  #oneaweekyouth #trackrunning #oneaweekdracarys #track #oneaweektraining #hurdles #oneaweekrunning #agilitysports
    72 0

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